HOT/COLD THERAPY, TRADITIONAL SAUNA, STEAM ROOM, ICEBATHS, MAGNESIUM BATH

Book your session today and take the first step towards a healthier, more revitalized you.

Enjoying an hour and a half of hot/cold therapy can be beneficial for people of all activity levels. It is a low impact therapy that can reduce inflammation, reduce pain, improve circulation, and speed up the healing process. It can also help to reduce muscle tension and improve flexibility.

It's thought that switching back and forth from hot and cold water creates a pumping effect as the blood vessels constrict and expand. This boosts blood flow to deliver more oxygen and nutrients to the tissues, helping lower inflammation.

CASUAL VISIT : $45 / 90 MINS - PER PERSON

HOLIDAY RECOVERY PASS : 10 PACK OF SAUNA, STEAM, ICE BATH, MAGNESIUM BATH : $400

INCLUDES The use of..

Ice Baths, Sauna, Steam Room & Magnesium Bath


CALL & BOOK NOW ON 02 6685 6620

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MAGNESIUM BATH