SPIN STRETCH | SPIN
Experience the Ultimate Fusion of Cardio and Strength with Spin, Stretch, Spin Class at Bodyworkz Fitness and Wellness Centre Byron Bay.
PUMP STRETCH
Unleash Your Inner Strength with our PUMP STRENGTH Class, a dynamic and results-driven workout designed to sculpt, strengthen, and define your muscles.
STRENGTH & CONDITIONING
Prepare to elevate your fitness game with our Strength & Conditioning Class, a dynamic fusion of resistance training, functional movements, and high-intensity intervals designed to ignite your power, boost your endurance, and sculpt a strong, resilient physique.
ABS, BUTT & THIGHS
Discover the Ultimate Sculpting Experience: ABS, BUTT & THIGHS Class at Bodyworkz Fitness and Wellness Centre Byron Bay
FLOW FIRE AND ICE / mat fire and ice
Embark on a journey of ultimate recovery and well-being enhancement with our one-hour FLOW FIRE AND ICE Class. Start with a dynamic 30 minute yoga session, building strength and flexibility. From here you will enter the sauna for guided breathwork to deepen the mind-body connection as your body detoxifies, relaxes and prepares for the ice.
MAT PILATES
Experience the transformative power of Pilates in its purest form with our MAT PILATES Class.
BURN REFORMER
Ignite Your Fitness Journey with BURN REFORMER Class, a dynamic fusion of cardio, strength training, and Pilates-inspired movements.
FORM REFORMER
Unlock the Power of Precision, Strength, and Flexibility with our Form Reformer Class.
TONE REFORMER
Discover a revolutionary fitness experience that will sculpt and tone your body like never before with our Tone Reformer Classes.