Mike Egan Mike Egan

SPIN STRETCH | SPIN

Experience the Ultimate Fusion of Cardio and Strength with Spin, Stretch, Spin Class at Bodyworkz Fitness and Wellness Centre Byron Bay.

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Mike Egan Mike Egan

PUMP STRETCH

Unleash Your Inner Strength with our PUMP STRENGTH Class, a dynamic and results-driven workout designed to sculpt, strengthen, and define your muscles.

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Mike Egan Mike Egan

PUMP

Get ready to sculpt, tone, and strengthen your body with our exhilarating PUMP Class.

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Mike Egan Mike Egan

STRENGTH & CONDITIONING

Prepare to elevate your fitness game with our Strength & Conditioning Class, a dynamic fusion of resistance training, functional movements, and high-intensity intervals designed to ignite your power, boost your endurance, and sculpt a strong, resilient physique.

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Mike Egan Mike Egan

ABS, BUTT & THIGHS

Discover the Ultimate Sculpting Experience: ABS, BUTT & THIGHS Class at Bodyworkz Fitness and Wellness Centre Byron Bay

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Mike Egan Mike Egan

SPIN

Join us for an exhilarating ride that will elevate your fitness journey to new heights with our SPIN Class.

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Mike Egan Mike Egan

FLOW FIRE AND ICE / mat fire and ice

Embark on a journey of ultimate recovery and well-being enhancement with our one-hour FLOW FIRE AND ICE Class. Start with a dynamic 30 minute yoga session, building strength and flexibility. From here you will enter the sauna for guided breathwork to deepen the mind-body connection as your body detoxifies, relaxes and prepares for the ice.

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Mike Egan Mike Egan

MAT PILATES

Experience the transformative power of Pilates in its purest form with our MAT PILATES Class.

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Mike Egan Mike Egan

BARRE

Discover the perfect fusion of strength, flexibility, and grace with our BARRE Class.

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Mike Egan Mike Egan

YOGA

Experience the transformative power of yoga at Bodyworkz Fitness and Wellness Centre Byron Bay.

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Mike Egan Mike Egan

BURN REFORMER

Ignite Your Fitness Journey with BURN REFORMER Class, a dynamic fusion of cardio, strength training, and Pilates-inspired movements.

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Mike Egan Mike Egan

FORM REFORMER

Unlock the Power of Precision, Strength, and Flexibility with our Form Reformer Class.

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Mike Egan Mike Egan

TONE REFORMER

Discover a revolutionary fitness experience that will sculpt and tone your body like never before with our Tone Reformer Classes.

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