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24/7 GYM | Spin | Pump | Strength & Conditioning | Abs, Butts & Thighs
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Byron Bay's Biggest & Best GYM
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Infrared Sauna, Traditional Sauna, AirPod, Hydroxy Therapy, Ice Bath, Steam Room, Magnesium Bath
At Bodyworkz we’re not just a gym, we’re your partner in achieving a happier and healthier version of you.
CALL & book now
02 6685 6620
MEMBERSHIPS
CALL & book now
02 6685 6620
wellness services
Hot/cold therapy can be beneficial for people of all activity levels. It is a low impact therapy that can reduce inflammation, reduce pain, improve circulation, and speed up the healing process. It can also help to reduce muscle tension and improve flexibility.
Remove muscle soreness, stress, injury & fatigue. The AirPod Hydroxy takes the benefits of oxygen therapy to a new level. Hydrogen is at the forefront of scientific research and provides an exciting new therapy for disease prevention and anti-aging.
Looking to detoxify your body, burn calories and rejuvenate your skin? Our Sunlighten Infrared Saunas are the answer.
CALL & book now
02 6685 6620
classes
We offer all levels of group classes. Enjoy the benefits of group work outs - stay motivated, make friends and have fun.
Focus on your form and alignment, developing great technique to ensure you are getting the most out of your class.
Turn up the heat with our BURN reformer class. Focused on muscle strength and endurance BURN is designed to get results and challenge even the strongest gluts and abs!!
By learning the basic foundation poses, and simple breathing patterns you will learn how relax on a level often not easily reached.
Expect a whole body burn with this fun fusion of pilates and ballet (don’t worry you don’t need to be a dancer or even touch your toes).
Pump Stretch - All the benefits of a Pump class with the bonus of deep stretching. A total body workout burNing calories, shaping and toning your entire body using light to medium weights followed by a deep stretch.
Pump is a class that strengthens your entire body. This workout challenges all your major muscles by using free weights, bands, body bars, the best weight room exercises like squat, presses, lifts and curls.
This class is designed to increase physical strength through weight-bearing and resistance exercise. All major muscle groups are worked from head to toe.
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GYM MEMBERSHIP FROM $29.99 p/w
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CASUAL CLASSES FROM $25
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try the ice baths, sauna, steam room & magnesium bath
WHY CHOOSE BODYWORKZ
Our mission is simple, to empower you to embrace a healthier lifestyle and maximize the benefits of your membership. Here’s why Bodyworkz is your one-stop fitness and wellness destination in Byron Bay!
FACILITIES & FEATURES
We have a brand new wellness offering inclusive of ice baths, a magnesium bath, traditional sauna and steam room.
We have fully qualified personal trainers on site, ready to help you achieve your fitness goals!
30+ weekly classes in our dedicated spin room, group fitness studio, Pilates Reformer and Mat, Barre and Yoga studio. Plus an undercover outdoor functional training area.
Workout on your terms! Bodyworkz members will be provided with a 24/7 access token which allows full access.